Posts
Google presents third-party Apps for Google Glass
Functionality is what we really enjoy, especially from innovative designs from the likes of Google. The Google Project Glass is the next big thing and we’re excited enough to scout and snoop out just about every headline that contains its name. One of these we came across was about a report that talks about how Google Glass and its line of early third-party apps and how they could change our lives. The glasses will offer interaction with Gmail accounts so that users can keep in constant touch with their emails. Apps such as New York Times, Evernote, Skitch and Path are all lined up to make entry into the project early on, as support apps.
To add to the experience the Gmail app will utilize voice recognition technology that supports email dictation as well as audio messaging. This makes it convenient for users to hear messages read out to them even if they have a problem reading it.
Tom Mullica - Smoking Magic - INCREDIBLE!
I gather he's given UP smoking now. He has plenty of other great tricks
and bits at his disposal - but this was fantastic!
Heart touching video about a perfect father
3 minute video
10 Tips To Help You Control High Blood Pressure :
1. Make sure your blood pressure is under 140/90 mm Hg. If your systolic pressure (the top number) is over 140, ask your doctor what you can do to lower it.
2. Take your high blood pressure medicine, if prescribed, every day. If you have questions, talk to your doctor.
3. Aim for a healthy weight. If you are overweight or obese, carrying this extra weight increases your risk of high blood pressure. One way to determine if you need to lose weight is to find out your body mass index or BMI. If your BMI is above the healthy range (i.e., 25 or greater), or if your waist measurement is greater than 35 inches (women) or 40 inches (men) you probably have excess abdominal weight and you may benefit from weight loss especially if you have other risk factors. Talk to your doctor to see if you are at increased risk for high blood pressure and need to lose weight.
4. Increase your physical activity. Do at least 30 minutes of moderate activity, such as walking, most days of the week. You can do 30 minutes in three 10-minute segments.
5. Choose foods low in salt and sodium. Most Americans should consume no more than 2.4 grams (2,400 milligrams) of sodium a day. That equals 6 grams, about one teaspoon of table salt a day. For someone with high blood pressure, the doctor may advise less.
6. Read nutrition labels. Almost all packaged foods contain sodium. Every time you prepare or eat a packaged food, know how much sodium is in one serving.
7. Keep a sodium diary. You may be surprised at how much sodium you consume each day and the diary will help you decide which foods to decrease or eliminate.
8. Use spices and herbs instead of salt to season the food you prepare at home.
9. Eat more fruits, vegetables, grains, and low-fat dairy foods.
10. If you consume alcohol at all, consume moderate amount or restrict...